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Pros and Cons of Vaping – The Healthy Way To Quit Cigarettes

If you have become a chain smoker and cannot get rid of this habit, it’s time to switch over to vaping. The vaping community is flourishing day by day because people have started to realize that vaping is much safer than smoking and is a great way to quit smoking once and for all. Continue reading about the pros and cons of vaping…

Further, vaping is meant to help people get rid of tobacco smoking. It’s a substitute for the real thing! 

Sure, the use of nicotine and other chemicals in vape liquids may seem off-putting, but it’s a healthier alternative. Vaping allows you to control your nicotine intake. 

Just like traditional cigarettes, many vape products contain nicotine. However, vaping allows you to choose how much nicotine is in your e-liquid. 

More so, the market also has many options when it comes to vape juice flavors, so you can always choose your favorite. 

In this article, we will talk about the pros and cons of vaping and how it can help you quit smoking. And, what are some visible downsides of vaping. 

Pros Of Vaping: The Real Benefits:

It doesn’t smell bad: 

Unlike cigarettes that make the room smell bad. Surprisingly, there are many flavored e-juices available in the market that smell great. 

Some of the most popular ones include tobacco, chocolate mint, apple pie, blueberry cheesecake, etc. These flavors give a fantastic taste and don’t make the room smell bad like cigarettes do.

No More Yellow Teeth: 

Smoking cigarettes makes your teeth yellow and unhealthy looking. 

Vaping, on the other hand, does not have any such effects on your teeth because there is no smoke or tar involved in the process. So, there is absolutely no harm!

Vaping Is Cheap:

A beginner’s level vaping device would cost you around $10-$50, and there are various kits available in this range. 

While a pack of cigarettes could cost you around £8 per day, a vaping liquid would cost you about £2 for one week. 

However, the initial investment in vaping devices is high, but it pays off in the long run.

Environment Friendly:

We all know how harmful smoking is to the environment. When you inhale smoke in your body, you expose your lungs to its harmful effects, and when you exhale it into the atmosphere, it pollutes the air that we breathe in and makes our environment toxic. 

Vaping, in contrast, does not produce any smoke as it only involves heating of liquid which turns into vapor and gets dissipated when exhaled out of the body!

Less Addictive:

Most people find vaping less addictive than traditional smoking because e-cigarettes do not contain high levels of nicotine or tobacco, which are highly addictive substances. 

It has been noticed that people who vape get over their addiction within a short period and do not go back to smoking again!

Vaping Is Better For You And The People Around You:

Cigarettes are so harmful to your health that 50% of the people who smoke die of smoking-related diseases. Even passive smoking is harmful and can cause cancer in non-smokers. 

As compared to cigars, vapes don’t produce harmful chemicals like tar or carbon monoxide, which are linked to lung cancer, cardiovascular diseases, and even death. 

In fact, vaping has been known to help people quit smoking by gradually reducing their nicotine intake over time. They also don’t leave a lingering smell or stain on your teeth and fingers as regular cigarettes do. 

Cons Of Vaping: Let’s talk About Some Downsides:

Vaping May Be Bad For Your Heart:

A study in the Journal of the American Heart Association revealed that e-cigarette vapors might lead to cardiovascular disease. Researchers found that e-cigarettes damage blood vessels. 

Also, the study included both experienced and novice users who were exposed to e-cigarette vapor for 30 minutes, after which researchers measured their blood vessel function.

They found that vaping led to a reduction in blood flow and also increased stiffness in the blood vessels. These effects were similar to those seen from secondhand tobacco smoke exposure. 

Although vaping doesn’t contain the same cancer-causing chemicals as tobacco smoke, it can still impair your health.

It’s Easy To Get More Nicotine Than You Intend With Vaping:

There has been a rise in the popularity of vaping as an alternative to smoking. But it’s not without its downsides, including some you might not know about. It’s easy to get more nicotine than you intend with vaping. 

In e-cigarettes and other vaping products, a battery-powered heating element turns liquid into an aerosol that the user inhales. The liquid typically contains nicotine, propylene glycol, or vegetable glycerin and flavoring. 

Since the Food and Drug Administration (FDA) doesn’t regulate e-cigarette products with the same scrutiny as tobacco products, the amount of nicotine may be misleading or inaccurate. So you could be getting more than you bargained for. Also, because vaping is relatively new, no one knows how it affects the body over time. Those are all the pros and cons of vaping …


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